The carnivore diet, where people eat only meat and animal products, has gotten super popular lately. But it’s also stirred up some big trouble. Carnivore diet scandals have popped up everywhere, full of wild health claims and shaky science. These messy stories show how hard it can be to figure out what’s true about this diet. Let’s dig into the biggest controversies so you can see what’s really going on.

The Xanthelasma Case: One of the Wildest Carnivore Diet Scandals

One wild carnivore diet scandal is about a guy who got yellow cholesterol bumps, called xanthelasma, on his skin after eating tons of meat. A report in JAMA Cardiology said he ate 6 to 9 pounds of beef, butter, and cheese every day for eight months Severe Hypercholesterolemia and Xanthelasma Associated With a Carnivore Diet. His cholesterol shot up past 900 mg/dL, which is crazy high. News stories went nuts, saying things like “Cholesterol Oozes from Man’s Hands.” But experts said, “Wait a minute!” They think eating that much every day sounds impossible, and the report didn’t mention the guy’s past health or family history—like if he already had cholesterol problems. This mess shows how big headlines can make things sound worse than they are.

Bad Science Reports: More Carnivore Diet Scandals

There’s more trouble with how some science talks about the carnivore diet. Big journals like Circulation wrote about a guy whose heart got worse after trying a meat-heavy diet. But here’s the catch: his heart was already bad before he started, and the study didn’t say how long he even tried it. Another report in Neurology said red meat might hurt your brain, but it used a study on mice eating sugary fat, not real people eating plain meat. Experts say these studies aren’t fair—they twist facts to make low-carb diets look bad. It’s a pattern that makes people wonder if they can trust what they read.

The Harvard Study: Carnivore Diet Scandals Stretched Too Far

Another carnivore diet scandal comes from a Harvard study with 2,029 people who ate only meat Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” – PubMed. They said they felt great and their health got better. Sounds cool, right? But it’s just what they said—no blood tests or doctor checkups to prove it. The study even warned it needs more research, but some fans act like it’s solid proof the diet’s perfect. That’s stretching the truth too far, and it tricks people into thinking it’s safer than it might be.

News Going Wild: Carnivore Diet Scandals Blown Out of Proportion

The news loves making these carnivore diet scandals huge. When that xanthelasma story hit, headlines screamed about cholesterol leaking out of skin, even though the science was weak Cholesterol appears on man’s hands after he lived on diet of hamburgers, sticks of butter. Other stories say meat ruins your brain or heart, but they lean on shaky studies. Social media jumps in, spreading wild claims that aren’t checked. All this noise makes it tough to know what’s real about the diet.

What It All Means

These scandals affect people in real ways. Some swear the carnivore diet fixes their stomach problems by cutting out plants. But the controversies show there’s not enough good science yet. The diet splits people—some love it, some hate it—and that fight leaves everyone stuck in the middle. Checking facts and talking to doctors are the best ways to stay smart about it.

Scandal Summary Table

Here’s a quick look at the main scandals:

Conclusion

Carnivore diet scandals, from the xanthelasma case to tricky studies and loud news, make this eating plan a hot topic. Some see it as a game-changer for health, but these problems show it’s not so simple. Knowing both sides and watching out for hype helps you decide what’s best for you.