Carnivore Cutting Transformation: Who I Am — And Why This Cut Matters

I’m not a fitness influencer. I’m not here to sell six-pack secrets or show off in a mountain of supplements. I’m a 50-year-old man with long hair, a beard, tattoos, and a mission: to strip off the last bit of stubborn fat while living and training at 10,300 feet on top of Guanella Pass, Colorado.

I didn’t get here clean. I’ve worked dirty jobs, gotten fired too many times, rode a bicycle from Denver to San Diego just to keep from ending up behind a dumpster, and eaten like hell before I ever cleaned up my diet. But over the last six months, I’ve been meat-based — not perfect, not lion-diet strict, but focused. And now, this summer, it’s time to push it further.

This blog series is where I document the real story.

Not a diet. Not a stunt. A transformation.

Where This Carnivore Cutting Transformation Is Happening

Starting June 3rd, I’ll be camp hosting at 10,300 feet above sea level on Guanella Pass. I’ll be living in the mountains for the entire summer. With a crash pad for bouldering, a slackline for balance, a mountain bike for access, and a clear target for sprint training, this will be the most stripped-down and focused cut of my life.

This isn’t a performance. It’s just where I am. So I’m using it.

Altitude training isn’t magic, but it’s real. Just ask the Olympic Training Center in Colorado Springs. Lower oxygen means higher fat adaptation, deeper cardiovascular stress, and greater demand for efficiency. That’s the kind of environment that forces growth.

How I’ve Been Eating Until Now

Over the past six months, I’ve been eating heavy:

• 1.8 to 2+ pounds of 70/30 ground beef daily
• Whole milk plain yogurt
• Cheese (often)
• Coffee with heavy cream
• Berries and the occasional fruit

Not strict carnivore. Not lion. But meat-based.

That got me lean — six-pack visible. Strong, energized, focused. But that last layer of fat? Love handles, lower belly, glutes? Still there.

And I know exactly why: dairy, carbs (even clean ones), and sweet flavors.

So now, I’m cutting those. All of them.

The Carnivore Cutting Transformation Protocol — What I’m Doing Now

This summer cut is lion-style: beef, eggs, salt, water. That’s it.

• Protein Target: 125–135g/day minimum (1.6–1.8 lbs beef, plus eggs if needed)
• Meal Frequency: 1–2 meals/day, no snacks
• What’s In: 70/30 ground beef, a few eggs, water, heavy salt
• What’s Out: cheese, yogurt, coffee, all carbs, all sweetness

Training fasted. Eating to fuel, not to cope. No junk, no “keto” garbage.
This is about being precise, consistent, and brutally simple.

The Real Reason I’m Doing This Carnivore Cutting Transformation

I’m not doing this to get shredded for social media. I’m doing it because I’ll be on top of a mountain with no distractions. I’m doing it because this is where I’m at — and I’d be a fool not to use it.

I want to rebuild my explosive strength through sprinting. I want to climb boulders. I want to master balance on a slackline. And I want to come out of this cut looking like someone who can still fight, build, and lead.

Not because I want to impress.
Because I want to be ready.

The Long Game Behind My Carnivore Cutting Transformation

I’m not just cutting fat. I’m cutting the distractions, the noise, and the crap that’s kept me stuck.

I want to live a long life. Biblically long. 120 years, if possible. I want to be mobile, sharp, and strong until the day I die. Not drugged out on pills and bent over in pain.

I want a family.

I’ve been talking to a woman in Pakistan for a year. I plan to meet her this fall. Maybe start the process of bringing her here, getting married, building something real.

That’s what this cut is for: clarity, strength, preparation. I’m not chasing legacy.
I’m trying to finally live a life I want to keep.

What to Expect From This Carnivore Cutting Transformation Series

Every week I’ll post:

• What I trained
• What I ate
• How I felt
• What got better
• What got harder
• What I learned
• Progress photos

No filters. Just facts. Just what works.

This is the CUT phase of CarnivoreKetoCut.com. If you want to follow it, subscribe. If you want to copy it, go ahead.

But either way, know this:

I’d rather be a presence to be felt than a force to be reckoned with.

If you’re ready to cut with me this summer — and want to use the carnivore diet as your foundation — read this next: Carnivore Elimination Diet Healing Guide.

If you’re in the mountains of Colorado this summer, and you want to give high altitude sprinting a go, or even Bouldering in Guanella Pass, Georgetown, then come out and say hello….. Guanella Pass, Arapaho & Roosevelt National Forests Pawnee Ng – Recreation.gov