Plant-based diets are often praised for being environmentally friendly, but the full environmental cost is more complex than commonly thought. While products like almond milk and soy protein are marketed as sustainable, they carry hidden costs. This article explores Read more
World Carnivore Month: Origins, Famous Advocates & How to Join
World Carnivore Month, celebrated every January, has grown into a global movement promoting the benefits of an all-meat diet. Whether you’re curious about trying carnivore for the first time or you’re already living the lifestyle, this month offers the Read more
Carnivore Diet and Insulin Resistance: A Solution to Chronic Illness
Chronic diseases like heart disease, diabetes, and neurodegenerative conditions are becoming increasingly common. This raises the question, “Why do we get sick?” At the heart of many illnesses lies a condition that often goes unnoticed: insulin resistance. The carnivore Read more
Carnivore Egg Recipes: History & 15 Easy Ideas
Introduction
Eggs have been a cornerstone of human diets for thousands of years. From their exceptional nutrition to their versatility, they are a staple in many kitchens. For those following a carnivore lifestyle, discovering carnivore egg recipes opens up Read more
Is the Carnivore Diet Cheaper?
Is the Carnivore Diet Cheaper? Many people believe it’s expensive, but when compared to the hidden costs of the Standard American Diet (SAD), the carnivore diet proves to be a cost-effective and sustainable choice. With its focus on whole, Read more
Master Your Hormones the Simple Way with the Carnivore Diet
Hormones govern every aspect of body composition—fat storage, muscle growth, hunger, and metabolism. Science has identified seven key hormones critical to optimizing your health: insulin, leptin, ghrelin, cortisol, thyroid hormones, estrogen, and testosterone. Balancing these hormones might seem daunting, Read more
Plastics, Forever Chemicals, and Their Hidden Impact on the Carnivore Diet
For those following a meat-based or carnivore diet, health and purity are essential priorities. When you commit to eating clean, nutrient-dense animal foods, it’s crucial to ensure that harmful toxins like plastics and forever chemicals (PFAS) don’t undermine Read more
The Steak and Eggs Diet: History, Philosophy, and Benefits
The Steak and Eggs Diet, popularized by bodybuilding legend Vince Gironda in the 1950s and 1960s, is a high-protein, low-carbohydrate diet designed to maximize fat loss, muscle definition, and overall physical performance. This diet has been used by legendary Read more
Best Grass-Fed Beef Organ Meats for the Keto Carnivore Diet
Grass-fed beef organ meats, increasingly favored by keto enthusiasts, offer unique benefits that set them apart from conventional options. Their nutrient density and alignment with the high-fat, low-carb parameters of the keto carnivore diet make them a crucial dietary Read more