Struggling with persistent sugar cravings while sticking to a carnivore diet happens to many. Transitioning to this meat-only lifestyle often brings battles with the urge for sweets. Science offers clues on how to Read more
For decades, mainstream medical advice has portrayed LDL cholesterol as the main villain in heart disease, fueling what many now call “the great cholesterol scam.” This simplistic view helped spur the low-fat craze, cholesterol-lowering products, and widespread statin prescriptions. Read more
Why Excess Sugar Causes Insulin Resistance is one of the most urgent questions facing anyone concerned about modern health trends. We’re surrounded by processed foods, sugary beverages, and sweet snacks at almost every turn—often to the detriment of our Read more
When it comes to predicting heart attack risk, most people still rely on outdated tools like basic cholesterol checks and exercise stress tests. Yet half of the people who suffer heart attacks had “normal” or misleading test results Read more
The causes of obesity today extend far beyond overeating and inactivity alone. In recent decades, heavily processed foods, modern sedentary routines, environmental toxins, and hidden biological factors have contributed to a global rise in weight gain. Below, we dive Read more
The carnivore diet for fat loss is one of the simplest and most effective ways to lose body fat without counting calories. Unlike traditional weight-loss plans that focus on reducing portions, this approach eliminates all carbohydrates, forcing your body Read more
Discover your ideal protein intake with our FREE Carnivore Diet Protein Calculator! Perfect for maximizing energy, muscle growth, and fat loss.
In this Unholy Trinity book Read more
Wondering how cholesterol carnivore keto fit together? For years, low-fat guidelines told us high LDL automatically leads to heart disease. But is this really true—or does the bigger picture matter more? In this post, we’ll uncover why LDL alone Read more
Are you searching for a powerful nutrition strategy to combat stubborn health issues? Many advocates, including Dr. Eric Westman and Dr. Anthony Chaffee, are turning to carnivore keto for disease reversal. This approach focuses on nutrient-dense animal foods Read more