This feature graphic highlights the focus on patient-centered strategies for high LDL treatment options using modern, data-driven approaches.

High LDL Treatment Options: What You Should Know First

Being told you have high LDL cholesterol often sets off alarm bells—and Read more

Context matters—discover how inflammation, HDL, and insulin resistance change everything.

Key Points

• High LDL cholesterol does not always lead to heart disease, especially in lean, metabolically healthy individuals.

• Pre-existing plaque—not LDL alone—is a stronger predictor of atherosclerosis.

• HDL levels, Read more

Could seed oils be silently fueling the insulin resistance crisis?

Seed oils and insulin resistance are increasingly linked in scientific literature and metabolic health discussions. While these oils have long been promoted as “heart-healthy” alternatives to saturated fats, a Read more

6 Powerful Carnivore Diet Health Benefits – Explore how the carnivore diet can transform your health.

The carnivore diet health benefits are increasingly recognized as promising solutions for managing chronic health conditions like type 2 diabetes, obesity, and gluten Read more

Discover the power of cold exposure for improving insulin sensitivity and metabolic health.

Cold Therapy for Metabolic Health: Unlock the Power of Cold Exposure for Better Insulin Sensitivity

In recent years, cold therapy for metabolic health has garnered attention Read more

Feature image for the blog post “10 Shocking Truths About the Carnivore Food Pyramid,” highlighting the new 2025 science-backed dietary model

The Carnivore Food Pyramid is a radical nutritional model grounded in clinical evidence, metabolic science, and ancestral eating. Read more