The carnivore diet is a simple, nutrient-dense approach to eating that eliminates plants, processed foods, and carbohydrates, focusing solely on animal-based foods. Despite its proven health benefits, it faces relentless criticism fueled by myths, outdated science, and narratives driven Read more
Reclaiming Health Through N=1 Science: A Comprehensive Guide to Empowerment, Critical Thinking, and Personalized Care
In a world dominated by pharmaceutical interventions, public health crises, and one-size-fits-all dietary guidelines, individuals are increasingly seeking alternative approaches to health and wellness. One of the most empowering strategies is N=1 science, or single-subject experimentation, which emphasizes personal Read more