Unholy Trinity Book Review: Fixing Modern Diets

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Ozempic vs. Carnivore/Keto: Why Real Food Wins

Thinking about Ozempic vs. Carnivore/Keto for weight loss? Ozempic (semaglutide) has recently exploded in popularity for shedding pounds. Yet many don’t realize the potential dangers of this drug—especially at higher, long-term doses. Meanwhile, a properly formulated carnivore or keto Read more

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Metabolic Psychiatry & Keto Carnivore

What is Metabolic Psychiatry?

Metabolic psychiatry is an emerging field that explores the connection between metabolism and mental health. Rather than focusing solely on chemical imbalances, researchers are now examining how brain energy metabolism influences psychiatric conditions. Indeed, studies Read more

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Cholesterol Carnivore Keto: The Real Story

Wondering how cholesterol carnivore keto fit together? For years, low-fat guidelines told us high LDL automatically leads to heart disease. But is this really true—or does the bigger picture matter more? In this post, we’ll uncover why LDL alone Read more

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Alzheimer’s Type 3 Diabetes and the Carnivore Diet

Alzheimer’s disease is often called type 3 diabetes or diabetes of the brain due to the brain’s difficulty in metabolizing glucose. This metabolic dysfunction leads to an energy crisis, starving neurons and causing memory problems, behavioral changes, and personality Read more

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High Insulin Levels: Effects, Early Signs, and Health Risks

Insulin and Its Role in the Body

Insulin is a hormone produced by the pancreas that helps regulate blood sugar by allowing cells to absorb glucose. This process is vital for energy production and overall metabolic health. However, when Read more

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Carnivore Diet and Insulin Resistance: A Solution to Chronic Illness

Chronic diseases like heart disease, diabetes, and neurodegenerative conditions are becoming increasingly common. This raises the question, “Why do we get sick?” At the heart of many illnesses lies a condition that often goes unnoticed: insulin resistance. The carnivore Read more

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Fatty Liver Disease: Symptoms, Diagnosis, and Reversal on a Carnivore Diet

Fatty liver disease, also known as hepatic steatosis, is a condition where excess fat builds up in the liver. It is becoming increasingly common due to modern diets high in sugar and refined carbohydrates. This condition can be Read more

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