Understanding Oxalates in Foods
Oxalates are naturally occurring compounds found in many plant-based foods. While these foods are often considered healthy, high oxalate levels can lead to health issues such Read more
The Truth About Oxalates: How ‘Healthy’ Foods Can Harm You
Sally K Norton, an educator on oxalate dumping
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Embracing the Proper Human Diet: A Keto-Carnivore Approach to Health According to Dr. Ken D. Berry’s Guide on Starting the Carnivore Diet
Dr. Ken D. Berry, known for advocating the carnivore diet.
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In a world filled with fad diets and misleading nutrition advice, Dr. Ken Berry’s Proper Human Diet (PHD) offers a refreshing return to simplicity. Grounded in the nutrient-dense, Read more
The Ultimate Guide to the Carnivore Diet: Benefits, Tips, and Insights According to Dr. Anthony Chaffee, The Plant Free MD
Dr. Anthony Chaffee, advocate of the carnivore diet.
The carnivore diet has been gaining traction as a powerful approach to health and wellness. This diet, which focuses exclusively on animal-based foods, has been championed by many, including Dr. Anthony Read more
Best High-Fat Beef Jerky for the Keto Carnivore Diet
Finding the perfect snack can be challenging when it comes to the keto carnivore diet. Enter high-fat beef jerky—a snack rapidly gaining popularity among keto and carnivore enthusiasts. But what makes it the ideal choice for this diet? In Read more