In a world dominated by pharmaceutical interventions, public health crises, and one-size-fits-all dietary guidelines, individuals are increasingly seeking alternative approaches to health and wellness. One of the most empowering strategies is N=1 science, or single-subject experimentation, which emphasizes personal Read more
Fatty Liver Disease: Symptoms, Diagnosis, and Reversal on a Carnivore Diet
Fatty liver disease, also known as hepatic steatosis, is a condition where excess fat builds up in the liver. It is becoming increasingly common due to modern diets high in sugar and refined carbohydrates. This condition can be Read more
Best Smoked Meats for the Keto Carnivore Diet
When you’re committed to the keto carnivore lifestyle, every bite counts. Enter smoked meats—a culinary art form that transforms ordinary cuts into savory, nutrient-dense powerhouses. Whether you’re new to the diet or a seasoned carnivore, finding the best smoked Read more