Regenerative ranching and Big Beef reform are crucial topics as the U.S. beef industry faces criticism for environmental and ethical issues. Understanding the challenges and solutions can help us create a sustainable future. While industrial practices have contributed to Read more
How One Man Ran 5 Marathons in 5 Days While Fasted on the Carnivore Diet
Endurance athletes have long been told they need carbohydrates to sustain high performance, but Alex McDonald shattered that myth. Using the power of the carnivore diet and fat adaptation, Alex completed five marathons in five consecutive days—all while fasted. Read more
A Comprehensive Look at LDL Cholesterol, Its History, and Modern Understanding
Low-Density Lipoprotein (LDL) cholesterol has long been vilified as a key factor in heart disease. However, emerging evidence and deeper insights reveal that this perspective may be overly simplistic. This exhaustive article explores LDL cholesterol from its biological role Read more