Reassessing the Carnivore Diet and Heart Health
Carnivore Diet and Heart Health is a hot topic for many. Some say a meat-based approach can harm your heart, while others swear by its benefits. Let’s explore where these opposing views Read more
Absolute vs Relative Risk: Decoding Studies
Why Absolute vs Relative Risk Matters
When you see a headline boasting a “50% reduction in heart attacks,” it may refer to absolute vs relative risk. Understanding these terms ensures you’re not swayed by hype—especially if you’re exploring Read more
Misleading Clinical Trials: Protect Your Heart & Diet
Understanding Misleading Clinical Trials
When we read about a “breakthrough” in medicine or nutrition, it’s easy to assume it’s rock-solid science. Yet misleading clinical trials can use certain design tricks to make results look more impressive (or safer) than Read more
Hidden Nutrition Data: Why It Matters for Better Health
The Problem of Hidden Nutrition Data
Have you ever wondered if all nutrition research findings see the light of day? In many cases, hidden nutrition data stays locked away, potentially altering our understanding of diet and health. This can Read more
FDA Healthy Food Label: Why the Carnivore Diet Fits
FDA Updated Healthy Food Label rules have finally arrived after more than 30 years. These rules aim to guide consumers toward truly nutritious foods and reduce the prevalence of chronic diseases in the United States. Previously, the old guidelines Read more
Carnivore Diet for Food Addiction: 5 Ingredients to Avoid
Food addiction is a growing issue affecting millions of people worldwide. Much like substance addiction, it hijacks our brain’s reward systems and compels us to seek out specific foods for instant gratification—especially those loaded with sugars, refined carbs, caffeine, Read more
Carnivore Diet Egg Pudding: A Creamy, Protein-Packed Snack
Why Choose Egg Pudding for a Carnivore Diet?
If you’re following a carnivore diet, finding ways to add variety to your meals can be a challenge. Fortunately, egg pudding for a carnivore diet is an easy and delicious solution. Read more
Carnivore Diet Benefits for Women: Skin, Hair & Anti-Aging
The carnivore diet is gaining significant traction, not just among men but also among women who are seeking improvements in their health, energy, and beauty. While the diet’s health benefits like weight loss and enhanced mental clarity are well-known, Read more
Alzheimer’s Type 3 Diabetes and the Carnivore Diet
Alzheimer’s disease is often called type 3 diabetes or diabetes of the brain due to the brain’s difficulty in metabolizing glucose. This metabolic dysfunction leads to an energy crisis, starving neurons and causing memory problems, behavioral changes, and personality Read more
The Harmful Effects of Seed Oils and Healthier Alternatives
You may use seed oils like soybean, sunflower, or corn oil every day, but are you aware of the harmful effects of seed oils? These oils are linked to various health issues, and consuming them might do more harm Read more